by Kristina Circelli | Mar 17, 2025 | Articles and Blogs
Laughter is the best medicine – but just how true is this adage when it comes to our mental health? Today is National Let’s Laugh Day, a yearly reminder to take a day off from the serious and somber, and embrace humor for our physical and mental well-being. Doing so...
by Mindful Health Solutions | Mar 4, 2025 | Articles and Blogs
If you or someone you care about has experienced struggles with depressive moods, you may have heard the term “Treatment-Resistant Depression” (TRD). But, what does this mean, and can it be treated? Let’s take a closer look at how TRD is diagnosed, signs and symptoms,...
by Mindful Health Solutions | Feb 25, 2025 | Articles and Blogs
“You Are What You Eat.” It’s a common and cliché phrase, but when it comes to mental health, it’s a cliché that holds more truth than you may expect. But how does nutrition play into disorders like depression? In this blog we’ll take a closer look at the correlation...
by Mindful Health Solutions | Feb 19, 2025 | Articles and Blogs
Ketamine. Some know it as a general anesthetic used in operating rooms since the 1970s. Others may have heard references in relation to substance use. But for those struggling with depressive orders, including Treatment-Resistant Depression (TRD), Bipolar Disorder, or...
by wadmin | Feb 11, 2025 | Articles and Blogs
“Just think positive thoughts.” We’ve all heard the saying at some point, from well-meaning friends or family members when we’re going through tough times. But for those experiencing depression, it often feels like an empty sentiment. Depression is a draining disease,...
by wadmin | Jan 20, 2025 | Articles and Blogs
Depression doesn’t discriminate. One of the most common mental health disorders, depression affects more than 200 million people worldwide, more commonly affecting women than men. Symptoms can range from temporary mood changes to ongoing difficulties in all aspects of...
